Aspiria
Worklife
Work-Life Consultation Complete – A comprehensive work-life consultation and referral program. Customers can connect with Consultants 24/7 via telephone or website to receive advice, educational materials and matched, organizational provider referrals within 12 business hours. Below is a non-exclusive list of topics for which consultation and referral are commonly provided:
- Child Care: centers, family day care, before and after school care, in-home care, and care for children with special needs
- Adoption: agencies, lawyers
- K-12 Education: public and private schools, tutoring, special needs
- Colleges and Universities: 2-year, 4-year private and public schools, continuing education
- Elder Care: assisted living, residential and medical care facilities, information on Meals on Wheels and other community resources
- Daily Living: pet care, consumer and safety tips, home contractors, travel
- Wellness: alternative medicine, nutrition and fitness, getting the most out of your medical care, learning to relax
Change Cofee break to exercise break.
Stop and look out the window.
Laugh at something you did.
Look at the big picture.
Go for a brisk walk.
Eat a good breakfast.
Perceive problems as opportunities for growth.
Go to work a different way.
