Aspiria
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Change Cofee break to exercise break.
Stop and look out the window.
Laugh at something you did.
Look at the big picture.
Go for a brisk walk.
Eat a good breakfast.
Perceive problems as opportunities for growth.
Go to work a different way.
Our services may be accessed from anywhere in North America, 24 hours a day, 7 days a week, 365 days a year by calling:
1 877 2345 EAP (327)
